Spicy & Sweet Popcorn


Food.com
2 mins (prep 2)
6 ingredients
4-6 servings
Yummy grown-up snack!

Categories:  <-15-mins , lunch~snacks , easy , 3-steps-or-less , quick , snack , time-to-make ,
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Ingredients

Nutrition

Serving Size (34.92 g)
Servings 4
Amount per Serving
Calories 153.53 Calories from Fat 63.81
% Daily Value *
Total Fat 7.09g 43.61%
Saturated Fat 3.95g 78.91%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 485.33mg 80.89%
Total Carbohydrate 20.82g 27.77%
Dietary Fiber 3.91 g 62.48%
Sugars 1.82 g %
Protein 3.02g 24.19%
Vitamin A 214.78IU% Vitamin C 0.05mg%
Calcium 8.69mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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