Spicy Sweet Potato Frites

35 mins (prep 30, cooking 5)
11 ingredients
4 servings
I was looking for something different to serve with cheeseburgers one night, and this is what I found (it's a Tanya Holland recipe from foodtv.com). The spice blend counters the sweetness of the fries rather nicely, I think. Prep time is primarily time needed to heat the oil sufficiently.

Categories:  technique , <-60-mins , side-dish , comfort-food , taste~mood , spicy , low-carb , snack , low-sodium , low-in... , time-to-make , low-protein , vegan , lunch~snacks , potato , vegetarian , deep-fried , vegetable , yam~sweet-potato ,
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Serving Size (230.8 g)
Servings 4
Amount per Serving
Calories 197.47 Calories from Fat 1.8
% Daily Value *
Total Fat 0.2g 1.26%
Saturated Fat 0.06g 1.18%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1294.52mg 215.75%
Total Carbohydrate 46.13g 61.51%
Dietary Fiber 7.07 g 113.15%
Sugars 9.54 g %
Protein 3.67g 29.36%
Vitamin A 32416.25IU% Vitamin C 5.53mg%
Calcium 71.51mg% Iron 1.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground thyme, ground oregano


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