Spicy Sweet Potatoes


Food.com
50 mins (prep 10, cooking 40)
4 ingredients
8 servings
Alittle strange at first but worth it.

Categories:  <-60-mins , side-dish , low-sat.-fat , low-carb , low-in... , low-sodium , time-to-make , 5-ingredients-or-less , low-protein , low-cholesterol , low-calorie , easy , healthy , potato , vegetable , healthy-2 , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (9.24 g)
Servings 8
Amount per Serving
Calories 43.32 Calories from Fat 37.62
% Daily Value *
Total Fat 4.18g 51.46%
Saturated Fat 0.35g 14.19%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 51.38mg 17.13%
Total Carbohydrate 2.03g 5.41%
Dietary Fiber 1.3 g 41.47%
Sugars 0.41 g %
Protein 0.53g 8.52%
Vitamin A 1824.16IU% Vitamin C 1.42mg%
Calcium 8.62mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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