Spicy Sweet Treat


MyRecipes.com
24 mins (prep 10, cooking 14)
8 ingredients
yield: 1 cup (serving size: 1/4 cup)


Categories:  entertaining , side-dishes~vegetables , family , vegetables , roast , health ,
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Ingredients

Nutrition

Serving Size (286.85 g)
Servings 1
Amount per Serving
Calories 361.34 Calories from Fat 273.87
% Daily Value *
Total Fat 30.43g 46.81%
Saturated Fat 4.25g 21.25%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 639.83mg 26.66%
Total Carbohydrate 23.93g 7.98%
Dietary Fiber 4.41 g 17.63%
Sugars 18.03 g %
Protein 3.38g 6.76%
Vitamin A 1482.04IU% Vitamin C 42.97mg%
Calcium 63.36mg% Iron 1.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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