Spicy Three-Pepper Rub

5 mins (prep 5)
10 ingredients
0.25 servings
This recipe was attached to a sample I received at a food show. Recipe developed by the Beef and Veal Culinary Center of the National Cattlemen's Beef Association.

Categories:  <-15-mins , for-1-or-2 , condiments,-etc. , 3-steps-or-less , low-sat.-fat , marinades-and-rubs , high-in... , quick , high-calcium , low-in... , time-to-make , low-cholesterol , easy , number-of-servings , healthy , high-fiber ,
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Serving Size (119.72 g)
Servings 0.25
Amount per Serving
Calories 123.27 Calories from Fat 7.47
% Daily Value *
Total Fat 0.83g 0.32%
Saturated Fat 0.33g 0.41%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 18622.23mg 193.98%
Total Carbohydrate 29.22g 2.44%
Dietary Fiber 7.56 g 7.56%
Sugars 1.06 g %
Protein 5.1g 2.55%
Vitamin A 107.85IU% Vitamin C 2.4mg%
Calcium 145.52mg% Iron 3.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried oregano leaves, sweet paprika, dried thyme leaves, white pepper, ground red pepper