Spicy Tomato Millet

35 mins (prep 10, cooking 25)
13 ingredients
2 servings
This is very tasty and satisfying - served with a few ginger-roasted vegetables it makes a delicious, easy, one-dish meal for a cold day. Warms up the insides!

Categories:  <-60-mins , pasta,-rice-and-grains , for-1-or-2 , taste~mood , spicy , one-dish-meal , time-to-make , vegan , main-dish , grains , number-of-servings , inexpensive , vegetarian ,
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Serving Size (370.92 g)
Servings 2
Amount per Serving
Calories 527.42 Calories from Fat 172.71
% Daily Value *
Total Fat 19.19g 59.05%
Saturated Fat 2.79g 27.86%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 24.09mg 2.01%
Total Carbohydrate 76.95g 51.3%
Dietary Fiber 9.26 g 74.07%
Sugars 1.83 g %
Protein 11.96g 47.83%
Vitamin A 227.73IU% Vitamin C 4.3mg%
Calcium 29.98mg% Iron 3.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
jalapeno peppers, dried marjoram, dried thyme, dried, salt and pepper