Spicy Tomato Soup

40 mins (prep 20)
11 ingredients
makes 4 servings
We prefer the taste of organic canned tomatoes in this particular recipe, as they tend to be sweeter. If using other canned tomatoes, you might want to add a bit more sugar to balance their acidity.

Categories:  quick-&-easy , winter , soup~stew , american , fall ,
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  • 2 (28- to 32-oz) cans whole tomatoes in juice (preferably organic)
  • 1 large onion, coarsely chopped (2 1/4 cups)
  • 2 teaspoons finely chopped garlic
  • 1 teaspoon finely chopped fresh jalapeño chile including seeds
  • 2 teaspoons finely chopped peeled fresh ginger
  • 3 tablespoons olive oil
  • 1/2 teaspoon ground cumin
  • 2 1/4 cups reduced-sodium chicken broth (18 fl oz)
  • 1 tablespoon sugar, or to taste
  • 2 teaspoons salt, or to taste


Serving Size (21.71 g)
Servings 4
Amount per Serving
Calories 112.72 Calories from Fat 99.9
% Daily Value *
Total Fat 11.1g 68.29%
Saturated Fat 1.53g 30.66%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1163.04mg 193.84%
Total Carbohydrate 3.78g 5.04%
Dietary Fiber 0.03 g 0.55%
Sugars 3.74 g %
Protein 0.01g 0.09%
Vitamin A 13.28IU% Vitamin C 1.46mg%
Calcium 1.02mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, finely chopped garlic, fresh, peeled fresh ginger, finely chopped, ground cumin, reduced-sodium chicken broth