Spicy Tri-Color Vegetarian Stuffed Bell Peppers

50 mins (prep 15, cooking 35)
14 ingredients
6 servings
These fantastic peppers were the highlight of another rainy afternoon. I used vegetarian mock ground beef but you can use the real thing if you desire!

Categories:  <-60-mins , side-dish , low-cholesterol , peppers , healthy , vegetarian , vegetable , low-in... , healthy-2 , time-to-make ,
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Serving Size (110.24 g)
Servings 6
Amount per Serving
Calories 31.54 Calories from Fat 26.46
% Daily Value *
Total Fat 2.94g 27.17%
Saturated Fat 0.39g 11.58%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 780.67mg 195.17%
Total Carbohydrate 1.43g 2.85%
Dietary Fiber 0.38 g 9.11%
Sugars 0.12 g %
Protein 0.45g 5.35%
Vitamin A 326.05IU% Vitamin C 1.12mg%
Calcium 20.53mg% Iron 1.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vegetarian ground beef, frozen whole kernel corn, white rice, shredded mild cheddar cheese