Spicy Tuna Pasta Toss - W.W. 6 points

25 mins (prep 10, cooking 15)
11 ingredients
6 servings
A recipe I got from my mother-in-law. A beautiful way to serve up tuna.

Categories:  tuna , salad , pasta,-rice-and-grains , <-30-mins , fish , inexpensive , pasta , saltwater-fish , time-to-make ,
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Serving Size (75.68 g)
Servings 6
Amount per Serving
Calories 85.1 Calories from Fat 6.12
% Daily Value *
Total Fat 0.68g 6.3%
Saturated Fat 0.1g 2.92%
Trans Fat 0.0 %
Cholesterol 20.7mg 41.39%
Sodium 11472.0mg 2868.0%
Total Carbohydrate 16.28g 32.56%
Dietary Fiber 0.17 g 3.96%
Sugars 0.6 g %
Protein 3.39g 40.64%
Vitamin A 109.62IU% Vitamin C 3.51mg%
Calcium 13.3mg% Iron 1.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
canned tuna, yellow bell pepper, diced celery, salsa, low-fat mayonnaise, ground red pepper, sliced green onions