Spicy Tuna Rolls


Food.com
15 mins (prep 15)
6 ingredients
3 servings
A light meal for a hot day, or any day for that matter. Kraft foods recipe

Categories:  tuna , <-15-mins , low-cholesterol , low-calorie , lunch~snacks , low-sat.-fat , seafood , fish , quick , saltwater-fish , low-carb , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (139.03 g)
Servings 3
Amount per Serving
Calories 93.82 Calories from Fat 26.19
% Daily Value *
Total Fat 2.91g 13.42%
Saturated Fat 0.73g 10.95%
Trans Fat 0.0 %
Cholesterol 21.55mg 21.55%
Sodium 127.01mg 15.88%
Total Carbohydrate 2.32g 2.32%
Dietary Fiber 1.03 g 12.42%
Sugars 0.65 g %
Protein 14.32g 85.9%
Vitamin A 7082.91IU% Vitamin C 9.6mg%
Calcium 33.18mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
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