Spicy Tuna Steaks


Food.com
25 mins (prep 10, cooking 15)
9 ingredients
4-6 servings
My family loves grilled tuna. This is very easy and tasty. Great for summer cook-outs. Garlicy.

Categories:  tuna , <-30-mins , main-dish , lactose-free , seafood , fish , free-of... , equipment , saltwater-fish , barbecue , grilling , time-to-make ,
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Ingredients

Nutrition

Serving Size (32.06 g)
Servings 4
Amount per Serving
Calories 144.29 Calories from Fat 133.47
% Daily Value *
Total Fat 14.83g 91.28%
Saturated Fat 1.1g 22.09%
Trans Fat 0.38g %
Cholesterol 0.0mg 0.0%
Sodium 623.89mg 103.98%
Total Carbohydrate 2.12g 2.83%
Dietary Fiber 0.19 g 3.09%
Sugars 0.24 g %
Protein 1.47g 11.72%
Vitamin A 0.62IU% Vitamin C 1.41mg%
Calcium 10.54mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, fresh ground pepper, tuna steaks
 

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