Spicy Turkey Burgers with Pickled Onions

35 mins (prep 35)
13 ingredients
4 servings
Spicy Southwest flavors pair with sweet and tangy pickled red onions to create a standout turkey burger. If you're used to having your burgers made of beef with plenty of melted cheese on top, don't worry. You won't be disappointed. Serve with corn on the cob and sweet potato fries.

Categories:  grilled-and-baked , seasonal , 4th-of-july-dinners , super-bowl-parties , mother's-day , low-fat , low-fat-dinners , low-fat-turkey , healthy-cooking , burgers , lunch , special-occasions , low-calorie-dinners , summer-picnics , turkey-burgers , diabetic , father's-day , dinner , low-calorie , winter , heart-healthy , more-holidays , quick-and-easy , summer , 4th-of-july , grilled-burgers , summer-dinners ,
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Serving Size (65.73 g)
Servings 4
Amount per Serving
Calories 23.31 Calories from Fat 11.07
% Daily Value *
Total Fat 1.23g 7.58%
Saturated Fat 0.09g 1.82%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 584.33mg 97.39%
Total Carbohydrate 0.55g 0.73%
Dietary Fiber 0.0 g 0.0%
Sugars 0.24 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 4.5mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, ground allspice, ground turkey, chopped fresh cilantro, ground cumin, ground chipotle pepper, ground allspice, reduced-fat mayonnaise