Spicy Vegan Sloppy Joes

food network
45 mins (prep 20, cooking 20)
18 ingredients
6 servings

Categories:  low-fat , mushroom , vegan , low--cholesterol , low-calorie , beer , heart-healthy , sandwich , main-dish , healthy , high-fiber ,
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Serving Size (96.92 g)
Servings 6
Amount per Serving
Calories 262.67 Calories from Fat 29.43
% Daily Value *
Total Fat 3.27g 30.15%
Saturated Fat 0.52g 15.68%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 103.66mg 25.91%
Total Carbohydrate 60.96g 121.93%
Dietary Fiber 9.03 g 216.64%
Sugars 4.71 g %
Protein 7.69g 92.22%
Vitamin A 163.35IU% Vitamin C 4.67mg%
Calcium 12.58mg% Iron 1.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
light beer, finely chopped walnuts, green bell pepper, freshly ground black pepper, chipotle chile powder, whole grain hamburger buns, or, shredded red cabbage