Spicy Vegetable Couscous

40 mins (prep 10, cooking 30)
17 ingredients
4 servings
An easy chickpea and couscous recipe that smells great while you are cooking it.

Categories:  <-60-mins , vegan , main-dish , vegetarian , vegetable , time-to-make ,
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Serving Size (542.02 g)
Servings 4
Amount per Serving
Calories 676.84 Calories from Fat 70.74
% Daily Value *
Total Fat 7.86g 48.4%
Saturated Fat 0.79g 15.79%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 49.54mg 8.26%
Total Carbohydrate 120.19g 160.25%
Dietary Fiber 18.92 g 302.68%
Sugars 13.24 g %
Protein 27.63g 221.02%
Vitamin A 833.51IU% Vitamin C 30.94mg%
Calcium 122.49mg% Iron 6.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet chili sauce, ground cumin, ground ginger, red, large, peeled