Spicy Vegetable Dip


Food.com
130 mins (prep 10, cooking 120)
9 ingredients
2.5 servings
A nice zippy dip to tempt your taste buds!

Categories:  dip , easy , 3-steps-or-less , <-4-hours , low-carb , appetizer , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (244.47 g)
Servings 2.5
Amount per Serving
Calories 414.54 Calories from Fat 236.52
% Daily Value *
Total Fat 26.28g 101.08%
Saturated Fat 16.57g 207.07%
Trans Fat 0.0g %
Cholesterol 92.32mg 76.94%
Sodium 1019.89mg 106.24%
Total Carbohydrate 15.09g 12.57%
Dietary Fiber 0.25 g 2.49%
Sugars 6.02 g %
Protein 29.41g 147.04%
Vitamin A 1324.01IU% Vitamin C 2.86mg%
Calcium 796.07mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
jalapeno pepper, ground cumin
 

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