Spicy Vegetable Soup

495 mins (prep 15, cooking 480)
10 ingredients
6 servings
From a crockpot cookbook

Categories:  served-hot , crock-pot , easy , 3-steps-or-less , presentation , main-dish , beef , meat , equipment , soups-&-stews ,
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Serving Size (260.22 g)
Servings 6
Amount per Serving
Calories 60.74 Calories from Fat 4.14
% Daily Value *
Total Fat 0.46g 4.25%
Saturated Fat 0.09g 2.72%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 72.6mg 18.15%
Total Carbohydrate 11.35g 22.71%
Dietary Fiber 3.65 g 87.72%
Sugars 0.72 g %
Protein 2.79g 33.47%
Vitamin A 4016.02IU% Vitamin C 9.08mg%
Calcium 38.81mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, chopped onion, meatless spaghetti sauce, diced tomatoes with green chilies, dash pepper