Spicy Vegetarian Red Beans and Rice

food network
885 mins (prep 60, cooking 105)
27 ingredients
4 to 6 servings

Categories:  side-dish , beans-and-legumes , rice , vegetables , vegetarian , dutch-oven , simmer ,
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Serving Size (23.53 g)
Servings 4
Amount per Serving
Calories 83.08 Calories from Fat 73.98
% Daily Value *
Total Fat 8.22g 50.58%
Saturated Fat 0.66g 13.24%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 671.37mg 111.9%
Total Carbohydrate 2.48g 3.31%
Dietary Fiber 0.29 g 4.67%
Sugars 0.55 g %
Protein 0.23g 1.81%
Vitamin A 104.64IU% Vitamin C 1.15mg%
Calcium 13.45mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried red beans, minced garlic, medium carrots, celery stalks, freshly ground black pepper, lightly packed, torn kale leaves, canned chipotle chilies, smoked paprika, dried thyme, dried oregano, long-grain white rice, sliced green onion