Spicy Zucchini

10 mins (prep 3, cooking 7)
6 ingredients
4 servings
This was so good last night, I don't want to forget what I did! This was a great side dish for cheese enchiladas. Adjust the seasonings according to your tastes and the age of your kids. I used the lower end for my 6yo (who ate it without protest) and 20mo (who was not so fond of it). If I were to cook this for just the adults at my house, I would use the upper end. I used really small zucchini for this, less than an inch in diameter and about 5-6 inches long.

Categories:  side-dish , <-15-mins , beginner-cook , north-american , low-sat.-fat , quick , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , easy , southwestern-u.s. , american , inexpensive , squash , vegetable , tex-mex , healthy-2 ,
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Serving Size (6.65 g)
Servings 4
Amount per Serving
Calories 37.15 Calories from Fat 34.2
% Daily Value *
Total Fat 3.8g 23.38%
Saturated Fat 0.53g 10.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 608.91mg 101.48%
Total Carbohydrate 0.9g 1.2%
Dietary Fiber 0.3 g 4.87%
Sugars 0.07 g %
Protein 0.22g 1.75%
Vitamin A 200.14IU% Vitamin C 0.01mg%
Calcium 3.24mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4