Spider Bread or Spider Corn Bread

45 mins (prep 20, cooking 25)
10 ingredients
8 servings

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Serving Size (55.83 g)
Servings 8
Amount per Serving
Calories 200.87 Calories from Fat 23.85
% Daily Value *
Total Fat 2.65g 32.64%
Saturated Fat 1.63g 65.09%
Trans Fat 0.0 %
Cholesterol 31.05mg 82.8%
Sodium 645.36mg 215.12%
Total Carbohydrate 28.19g 75.18%
Dietary Fiber 0.14 g 4.57%
Sugars 23.91 g %
Protein 15.97g 255.57%
Vitamin A 78.85IU% Vitamin C 2.57mg%
Calcium 601.35mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
butter or margarine, baking, or, cornmeal, white cornmeal, whole eggs