Spiffed up Egg Salad


Food.com
25 mins (prep 10, cooking 15)
9 ingredients
4 servings
Great in a pita or on wheat bread. Cook time is for boiling the eggs.

Categories:  salad , 3-steps-or-less , brown-bag , egg , low-carb , low-in... , eggs~dairy , time-to-make , lunch~snacks , <-30-mins , served-cold , easy , presentation , to-go... ,
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Ingredients

Nutrition

Serving Size (22.62 g)
Servings 4
Amount per Serving
Calories 135.71 Calories from Fat 138.06
% Daily Value *
Total Fat 15.34g 94.41%
Saturated Fat 2.13g 42.53%
Trans Fat 0.0g %
Cholesterol 0.03mg 0.04%
Sodium 96.4mg 16.07%
Total Carbohydrate 0.07g 0.09%
Dietary Fiber 0.0 g 0.01%
Sugars 0.06 g %
Protein 0.0g 0.03%
Vitamin A 0.05IU% Vitamin C 0.0mg%
Calcium 1.41mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hard-boiled eggs, chopped black olives, finely shredded carrot, finely chopped onion, prepared horseradish
 

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