Spinach and Artichoke Penne Pasta


Food.com
20 mins (prep 5, cooking 15)
7 ingredients
4-6 servings
This is one of my new favorite recipes, and by far my favorite concoction that I've ever whipped up myself! It turned out amazing,and the whole house smelled amazing (if you like the smell of garlic, that is!). I was reading a Spinach Pasta recipe that I was going to make, but didn't have 75% of the ingredients, so I created this one instead! And I'm so happy I did!

Categories:  pasta,-rice-and-grains , quick , pasta , penne , one-dish-meal , low-sodium , low-in... , time-to-make , low-cholesterol , <-30-mins , main-dish , inexpensive , healthy , vegetarian , healthy-2 ,
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Ingredients

Nutrition

Serving Size (160.47 g)
Servings 4
Amount per Serving
Calories 333.19 Calories from Fat 95.94
% Daily Value *
Total Fat 10.66g 65.6%
Saturated Fat 2.9g 57.91%
Trans Fat 0.0 %
Cholesterol 11.83mg 15.77%
Sodium 932.76mg 155.46%
Total Carbohydrate 34.59g 46.12%
Dietary Fiber 7.39 g 118.29%
Sugars 1.77 g %
Protein 26.36g 210.85%
Vitamin A 100.71IU% Vitamin C 7.46mg%
Calcium 497.92mg% Iron 3.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, fresh spinach leaves
 

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