Spinach and Cheese Pizza


MyRecipes.com
25 mins (prep 5, cooking 20)
9 ingredients
makes: 4 servings (serving size: 2 slices)


Categories:  low-cholesterol , meatless , bake , vegetables , health , quick~easy , main-dishes ,
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Ingredients

Nutrition

Serving Size (88.11 g)
Servings 4
Amount per Serving
Calories 120.18 Calories from Fat 89.1
% Daily Value *
Total Fat 9.9g 60.93%
Saturated Fat 3.53g 70.51%
Trans Fat 0.0 %
Cholesterol 11.65mg 15.53%
Sodium 172.16mg 28.69%
Total Carbohydrate 3.33g 4.44%
Dietary Fiber 2.1 g 33.53%
Sugars 0.7 g %
Protein 5.97g 47.79%
Vitamin A 8504.37IU% Vitamin C 3.93mg%
Calcium 191.22mg% Iron 1.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cornmeal, pizza dough
 

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