Spinach and Cheese Stuffed Chicken Breast #RSC

40 mins (prep 15, cooking 25)
9 ingredients
4 servings
Ready, Set, Cook! Hidden Valley Contest Entry. I love creating my own recipes and menus for people. I have been doing this since I was about 12 years old. I put together a birthday party with lots of freshly prepared food and cake that I prepared for my mom. I had help from my cousins and friends who were my assistants and servers. The party was a great success and I have been doing this ever since. I made this chicken dish 8 years ago and it was the only thing different my mom would eat so I made sure I perfected the dish just for her and of course others. I usually brine my chicken in a mixture of salt, brown sugar and water for at least 45 minutes

Categories:  <-60-mins , weeknight , easy , 3-steps-or-less , main-dish , inexpensive , time-to-make ,
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Serving Size (109.69 g)
Servings 4
Amount per Serving
Calories 250.95 Calories from Fat 106.2
% Daily Value *
Total Fat 11.8g 72.59%
Saturated Fat 2.33g 46.55%
Trans Fat 0.0g %
Cholesterol 11.24mg 14.98%
Sodium 872.56mg 145.43%
Total Carbohydrate 15.25g 20.33%
Dietary Fiber 1.6 g 25.53%
Sugars 0.88 g %
Protein 21.62g 172.94%
Vitamin A 334.05IU% Vitamin C 0.64mg%
Calcium 560.86mg% Iron 3.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
seasoning mix, fresh spinach, seasoned bread crumbs