Spinach and Chickpeas With Bacon


Food.com
20 mins (prep 5, cooking 15)
8 ingredients
4 servings
I love this super-fast and easy side, which is adapted from Gourmet. It is also good with a little cumin added, and will handle a larger amount of spinach as well.

Categories:  side-dish , low-cholesterol , beginner-cook , greens , <-30-mins , easy , beans , quick , spinach , equipment , vegetable , low-in... , healthy-2 , stove-top , chickpeas~garbanzos , time-to-make ,
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Ingredients

Nutrition

Serving Size (120.97 g)
Servings 4
Amount per Serving
Calories 486.15 Calories from Fat 157.68
% Daily Value *
Total Fat 17.52g 107.8%
Saturated Fat 2.2g 43.96%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 25.86mg 4.31%
Total Carbohydrate 64.73g 86.3%
Dietary Fiber 18.51 g 296.23%
Sugars 11.38 g %
Protein 20.57g 164.53%
Vitamin A 71.3IU% Vitamin C 4.49mg%
Calcium 113.1mg% Iron 6.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices thick-cut bacon, hot red pepper flakes, baby spinach, freshly ground black pepper
 

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