Spinach and Chickpeas With Couscous

45 mins (prep 20, cooking 25)
9 ingredients
4 servings
I saw this in "500 (Practically) Fat-Free One-Pot Recipes" cookbook from the library. I haven't tried it yet.

Categories:  <-60-mins , main-dish , one-dish-meal , time-to-make ,
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Serving Size (210.88 g)
Servings 4
Amount per Serving
Calories 187.32 Calories from Fat 4.14
% Daily Value *
Total Fat 0.46g 2.86%
Saturated Fat 0.09g 1.7%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 535.09mg 89.18%
Total Carbohydrate 39.19g 52.26%
Dietary Fiber 3.31 g 52.91%
Sugars 2.42 g %
Protein 6.11g 48.91%
Vitamin A 284.16IU% Vitamin C 2.66mg%
Calcium 26.51mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low sodium, fresh spinach, canned, boiling water