Spinach and Citrus Salad


food network
10 mins (prep 10)
12 ingredients
4 servings


Categories:  side-dish , salad , salad-dressing , fruit , american , quick , for-a-family , vegetables , spinach , birthday-party , cheese , oranges ,
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Ingredients

Nutrition

Serving Size (77.08 g)
Servings 4
Amount per Serving
Calories 207.97 Calories from Fat 157.77
% Daily Value *
Total Fat 17.53g 107.89%
Saturated Fat 8.0g 160.05%
Trans Fat 0.0 %
Cholesterol 29.77mg 39.69%
Sodium 120.69mg 20.11%
Total Carbohydrate 4.67g 6.23%
Dietary Fiber 0.25 g 4.06%
Sugars 3.46 g %
Protein 8.83g 70.64%
Vitamin A 526.02IU% Vitamin C 9.34mg%
Calcium 260.37mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
champagne vinegar, chopped fresh tarragon leaves, chopped fresh chives, salt and pepper, baby spinach
 

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