Spinach and Feta Mushrooms


Food.com
32 mins (prep 20, cooking 12)
9 ingredients
12 servings
These make a really nice vegetarian starter (leave out the cheese and butter for a vegan) and are great finger food if you use about 18 smaller mushrooms. Add a couple of crispy, cooked, crumbled bacon slices too, if you wish.

Categories:  <-60-mins , side-dish , mushroom , seasonal , australian , equipment , broil~grill , finger-food , appetizer , south-west-pacific , spring , time-to-make , holiday , easy , presentation , oven , wedding , fall , number-of-servings , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (48.83 g)
Servings 12
Amount per Serving
Calories 35.36 Calories from Fat 28.26
% Daily Value *
Total Fat 3.14g 58.0%
Saturated Fat 2.14g 128.2%
Trans Fat 0.04g %
Cholesterol 11.59mg 46.35%
Sodium 99.74mg 49.87%
Total Carbohydrate 0.41g 1.64%
Dietary Fiber 0.0 g 0.0%
Sugars 0.41 g %
Protein 1.43g 34.36%
Vitamin A 73.44IU% Vitamin C 0.0mg%
Calcium 49.6mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh spinach, small onion, salt and pepper, shredded parmesan cheese
 

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