Spinach and Feta Pasta

40 mins (prep 25, cooking 15)
11 ingredients
4 servings
An all time favorite of mine, I got this recipe from Allrecipes posted by Suki. It's fast and easy to make and tastes fantastic. Crusty rolls for mopping up the juices is all that's needed to finish the meal. I use lots more of the red pepper flakes to add zing and probably more feta as well since it's my favorite cheese. It's a real filling dinner for those nights when we want to eat vegetarian and DH requests this one frequently.

Categories:  <-60-mins , pasta,-rice-and-grains , easy , 3-steps-or-less , main-dish , vegetarian , pasta , penne , one-dish-meal , time-to-make ,
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Serving Size (137.67 g)
Servings 4
Amount per Serving
Calories 240.61 Calories from Fat 177.84
% Daily Value *
Total Fat 19.76g 121.57%
Saturated Fat 9.51g 190.11%
Trans Fat 0.0g %
Cholesterol 52.73mg 70.31%
Sodium 643.2mg 107.2%
Total Carbohydrate 6.12g 8.16%
Dietary Fiber 0.57 g 9.16%
Sugars 2.85 g %
Protein 10.39g 83.1%
Vitamin A 1992.9IU% Vitamin C 4.45mg%
Calcium 300.35mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, chopped tomatoes, sliced fresh mushrooms, salt and pepper