Spinach and Feta Pita Bake


Food.com
17 mins (prep 5, cooking 12)
13 ingredients
6 servings
This is great as a party appetizer or a full meal. Tasty, full of flavor AND good for you. The crunchy crust is what I really like! You can play with the veggie toppings and cheeses for a great meal that is fast and delicious! Our favorite quick meal!

Categories:  served-hot , mushroom , greens , 3-steps-or-less , tomato , comfort-food , taste~mood , quick , equipment , appetizer , diabetic , time-to-make , toddler-friendly , <-30-mins , weeknight , easy , kid-friendly , presentation , main-dish , oven , pizza , spinach , baking , vegetable ,
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Ingredients

Nutrition

Serving Size (9.64 g)
Servings 6
Amount per Serving
Calories 65.37 Calories from Fat 66.51
% Daily Value *
Total Fat 7.39g 68.26%
Saturated Fat 1.02g 30.63%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.15mg 0.04%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.07mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sun-dried tomato pesto, fresh mushrooms, crumbled feta cheese, grated parmesan cheese, pinch ground black pepper
 

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