Spinach and Fruit Salsa Salad


Food.com
60 mins (prep 20, cooking 40)
12 ingredients
6 servings
This was a recipe that was posted on Krafts website. I made several adjustments and served it with Chef Marie's Basil Garlic Citrus Vinaigrette for a wonderful salad.

Categories:  <-60-mins , salad , fruit , seasonal , low-sat.-fat , low-carb , spring , low-in... , strawberry , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , apple , summer , healthy , healthy-2 , berries ,
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Ingredients

Nutrition

Serving Size (87.76 g)
Servings 6
Amount per Serving
Calories 45.87 Calories from Fat 5.31
% Daily Value *
Total Fat 0.59g 5.45%
Saturated Fat 0.02g 0.61%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 16.39mg 4.1%
Total Carbohydrate 9.91g 19.82%
Dietary Fiber 2.35 g 56.31%
Sugars 4.39 g %
Protein 2.15g 25.8%
Vitamin A 442.07IU% Vitamin C 88.28mg%
Calcium 104.76mg% Iron 3.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mcintosh apple, medium granny smith apple, large, jalapeno pepper, baby spinach, vinaigrette dressing
 

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