Spinach and Hot Ham Fake-Baked Pasta with a Crispy Top


food network
35 mins (prep 15, cooking 20)
20 ingredients
4 servings, among big eaters like me and my family


Categories:  ham , vegetables , cheese , spring , olive , dinner , winter , main-dish , meat , fall , summer , spinach , mozzarella , lunch ,
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Ingredients

Nutrition

Serving Size (32.67 g)
Servings 4
Amount per Serving
Calories 103.83 Calories from Fat 62.73
% Daily Value *
Total Fat 6.97g 42.88%
Saturated Fat 3.99g 79.76%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 129.35mg 21.56%
Total Carbohydrate 9.23g 12.3%
Dietary Fiber 0.63 g 10.14%
Sugars 0.11 g %
Protein 1.33g 10.66%
Vitamin A 223.68IU% Vitamin C 0.17mg%
Calcium 14.37mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cavatappi, medium onion, cloves garlic, or, sliced, ground cayenne pepper, fresh, a, or, italian bread crumbs, a
 

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