Spinach and Jack Cheese Bread Pudding

30 mins (prep 5, cooking 25)
9 ingredients
8 servings
A delicious departure from quiche, this savory bread pudding is easier to prepare and very satisfying. Courtesy of Vegetarian Meals, published by Hearst Books/Sterling Publishing 2007.

Categories:  pasta,-rice-and-grains , beginner-cook , greens , cheese , low-carb , one-dish-meal , low-in... , eggs~dairy , time-to-make , low-calorie , <-30-mins , easy , main-dish , spinach , vegetarian , vegetable ,
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Serving Size (37.97 g)
Servings 8
Amount per Serving
Calories 10.28 Calories from Fat 1.8
% Daily Value *
Total Fat 0.2g 2.49%
Saturated Fat 0.01g 0.58%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 98.89mg 32.97%
Total Carbohydrate 1.49g 3.98%
Dietary Fiber 1.03 g 32.89%
Sugars 0.23 g %
Protein 1.29g 20.58%
Vitamin A 4155.4IU% Vitamin C 1.95mg%
Calcium 45.76mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs, skim milk, dried thyme, fresh, coarse ground black pepper, ground nutmeg, shredded monterey jack cheese, slices whole wheat bread