Spinach and Meat Cakes

15 mins (prep 15)
9 ingredients
6 servings
I helped make these in my cooking class. They were very easy to make. When we made these we used ground turkey. We also used fresh spinach about 1 cup. When we cooked these patties we cooked them in a bit of oil to keep the patties from sticking. At the cooking class and at home these were cooked in a electric skillet. Please make sure to keep the lid on the skillet while cooking to keep the patties moist. When I made them at home I used thawed frozen ground turkey. I fryed my patties in Pam.

Categories:  low-fat , <-15-mins , low-cholesterol , low-calorie , lunch~snacks , easy , low-sat.-fat , main-dish , quick , healthy , low-carb , low-in... , healthy-2 , low-sodium , time-to-make ,
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Serving Size (1.58 g)
Servings 6
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 193.79mg 48.45%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.12mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground turkey, finely chopped onion, minced garlic cloves, cooked brown rice