Spinach and Mushroom Alfredo Sauce

30 mins (prep 15, cooking 15)
12 ingredients
9 servings
This sauce is great served over any pasta or use it to make a lasagna.

Categories:  savory-sauces , low-calorie , condiments,-etc. , <-30-mins , sauces , low-carb , low-in... , time-to-make ,
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Serving Size (247.17 g)
Servings 9
Amount per Serving
Calories 543.86 Calories from Fat 175.41
% Daily Value *
Total Fat 19.49g 269.83%
Saturated Fat 10.61g 477.42%
Trans Fat 0.43g %
Cholesterol 92.67mg 278.0%
Sodium 1047.28mg 392.73%
Total Carbohydrate 57.91g 173.74%
Dietary Fiber 2.96 g 106.51%
Sugars 47.05 g %
Protein 36.6g 658.8%
Vitamin A 5220.48IU% Vitamin C 22.55mg%
Calcium 1177.72mg% Iron 2.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated parmesan cheese