Spinach and Mushroom Casserole

70 mins (prep 25, cooking 45)
10 ingredients
4-6 servings
If your family is sitting on the fence about spinach, you will want to give this recipe a try! This casserole will melt in your mouth and will convince your family that spinach should be served much more often! This is a "Company Worthy" recipe that will satisfy the most discriminating. Hope you enjoy it!

Categories:  side-dish , mushroom , greens , equipment , <-4-hours , cheese , low-carb , low-in... , eggs~dairy , time-to-make , low-calorie , weeknight , oven , casseroles , spinach , vegetable , stove-top ,
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Serving Size (164.17 g)
Servings 4
Amount per Serving
Calories 203.56 Calories from Fat 124.47
% Daily Value *
Total Fat 13.83g 85.12%
Saturated Fat 8.47g 169.44%
Trans Fat 0.36g %
Cholesterol 37.46mg 49.94%
Sodium 669.41mg 111.57%
Total Carbohydrate 13.59g 18.12%
Dietary Fiber 2.54 g 40.61%
Sugars 3.0 g %
Protein 9.18g 73.41%
Vitamin A 401.32IU% Vitamin C 3.21mg%
Calcium 129.99mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen spinach, white pepper, light cream