Spinach and Mushroom Pasta Bake


Food.com
60 mins (prep 15, cooking 45)
15 ingredients
5-6 servings
I made this recipe up to use some leftover ingredients. I thought it came out quite tasty! Hope you enjoy it too! :) Note from a reviewer: This freezes very well. Thaw before baking.

Categories:  served-hot , <-60-mins , mushroom , pasta,-rice-and-grains , greens , seasonal , comfort-food , taste~mood , equipment , pasta , spring , time-to-make , presentation , main-dish , spinach , summer , vegetarian , vegetable , savory , stove-top ,
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Ingredients

Nutrition

Serving Size (180.28 g)
Servings 5
Amount per Serving
Calories 145.29 Calories from Fat 33.84
% Daily Value *
Total Fat 3.76g 28.96%
Saturated Fat 0.64g 16.0%
Trans Fat 0.0g %
Cholesterol 11.48mg 19.13%
Sodium 980.86mg 204.35%
Total Carbohydrate 10.97g 18.28%
Dietary Fiber 3.21 g 64.15%
Sugars 6.68 g %
Protein 16.52g 165.22%
Vitamin A 2208.76IU% Vitamin C 9.04mg%
Calcium 489.84mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rotini pasta, chopped onion, chopped garlic, fresh mushrooms, grated parmesan cheese
 

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