Spinach and Mushroom Tamale Filling


Food.com
30 mins (prep 15, cooking 15)
14 ingredients
12-16 servings
For years I'd tried to find a spinach tamale filling similar to one I've tasted in restaurants, to no avail. Finally, I decided to make my own and this recipe has proved every bit as delicious as what I tasted in restaurants - this filling is so very good! Use your favorite prepared masa to make it into tamales, or mix your own. (Time does not include making the filling into tamales.)

Categories:  mushroom , greens , north-american , mexican , comfort-food , taste~mood , equipment , cheese , brunch , eggs~dairy , time-to-make , <-30-mins , kid-friendly , main-dish , spinach , vegetarian , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (82.65 g)
Servings 12
Amount per Serving
Calories 270.5 Calories from Fat 51.12
% Daily Value *
Total Fat 5.68g 104.93%
Saturated Fat 0.85g 51.11%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 107.0mg 53.5%
Total Carbohydrate 57.74g 230.97%
Dietary Fiber 8.73 g 419.01%
Sugars 2.09 g %
Protein 7.31g 175.37%
Vitamin A 0.17IU% Vitamin C 2.96mg%
Calcium 10.51mg% Iron 1.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby spinach, white pepper, freshly grated nutmeg, crumbled cotija cheese
 

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