Spinach-and-Orange Salad with Almonds and Sweet-Sesame Dressing


SparkRecipes
13 mins (prep 10, cooking 3)
11 ingredients
4 servings
This is a nice spinach salad with oranges and almonds and the sweet-sesame dressing can be used as a great dip for raw veggies, spring rolls, and dumplings. The calories will be less if you use low-sodium soy sauce but they didn't have that listed.

Categories:  dinner , vegetarian-meals dinner , vegan , vegan vegetarian-meals , party vegetarian-meals , quick , party , vegetarian-meals ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (32.82 g)
Servings 4
Amount per Serving
Calories 63.01 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.14%
Saturated Fat 0.0g 0.07%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.67mg 0.44%
Total Carbohydrate 16.21g 21.61%
Dietary Fiber 0.21 g 3.28%
Sugars 15.05 g %
Protein 0.19g 1.52%
Vitamin A 476.02IU% Vitamin C 11.71mg%
Calcium 8.96mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salad, slivered almonds, baby spinach, large, dressing, low-sodium soy sauce, dark sesame oil
 

Comments