Spinach and Pasta Salad

55 mins (prep 15, cooking 40)
12 ingredients
4 servings
A great lunch to take to work. Just add the dressing when you're ready to eat. Cooking time is allowing for cooling the pasta. (Australian measurements used)

Categories:  <-60-mins , mushroom , salad , pasta,-rice-and-grains , greens , lunch~snacks , easy , australian , spinach , pasta , south-west-pacific , vegetable , time-to-make ,
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Serving Size (227.4 g)
Servings 4
Amount per Serving
Calories 655.1 Calories from Fat 188.28
% Daily Value *
Total Fat 20.92g 128.74%
Saturated Fat 8.75g 175.0%
Trans Fat 0.0g %
Cholesterol 129.61mg 172.82%
Sodium 804.75mg 134.13%
Total Carbohydrate 92.07g 122.76%
Dietary Fiber 1.04 g 16.62%
Sugars 4.92 g %
Protein 23.77g 190.17%
Vitamin A 339.46IU% Vitamin C 0.76mg%
Calcium 246.76mg% Iron 5.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
english, red, sweet chili sauce