Spinach and Red-Pepper Calzones


epicurious
50 mins (prep 30)
9 ingredients
makes 4 calzones
No need to call your local pizza joint. Thanks to prepared dough and bottled roasted red peppers, making your own calzones can be easy and far more satisfying.

Categories:  quick-&-easy , italian-american , kid--friendly ,
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Ingredients

Nutrition

Serving Size (75.42 g)
Servings 4
Amount per Serving
Calories 240.91 Calories from Fat 162.27
% Daily Value *
Total Fat 18.03g 110.95%
Saturated Fat 3.64g 72.74%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 388.87mg 64.81%
Total Carbohydrate 13.92g 18.56%
Dietary Fiber 0.03 g 0.5%
Sugars 13.44 g %
Protein 6.6g 52.79%
Vitamin A 826.25IU% Vitamin C 0.52mg%
Calcium 348.7mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cornmeal, large, baby spinach, roasted red peppers, oil-cured black olives, pizza dough
 

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