Spinach and Strawberry Salad

10 mins (prep 10)
8 ingredients
8 servings
This salad has lots of spinach, lots of fresh, sliced strawberries, and a delicious, sweetened oil and vinegar dressing spiked with poppy and sesame seeds.

Categories:  salad , <-15-mins , weeknight , european , easy , 3-steps-or-less , north-american , salad-dressings , quick , nuts , diabetic , from-scratch , time-to-make ,
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Serving Size (43.09 g)
Servings 8
Amount per Serving
Calories 220.38 Calories from Fat 156.6
% Daily Value *
Total Fat 17.4g 214.17%
Saturated Fat 1.44g 57.63%
Trans Fat 0.38g %
Cholesterol 0.0mg 0.0%
Sodium 1.23mg 0.41%
Total Carbohydrate 16.21g 43.24%
Dietary Fiber 0.82 g 26.3%
Sugars 14.83 g %
Protein 1.0g 15.97%
Vitamin A 35.73IU% Vitamin C 0.02mg%
Calcium 63.39mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced strawberries