Spinach and Strawberry Salad


Food.com
12 ingredients
4 servings
I made this recipe for Christmas and it was great! The red and green coloring also made it festive-looking. I, too, left out the bean sprouts and substituted cashews. Even my picky Mother-in-law couldn't complain!!

Categories:  salad , <-15-mins , fruit , easy , 3-steps-or-less , strawberry , time-to-make , berries ,
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Ingredients

Nutrition

Serving Size (122.37 g)
Servings 4
Amount per Serving
Calories 261.96 Calories from Fat 46.98
% Daily Value *
Total Fat 5.22g 32.14%
Saturated Fat 1.73g 34.61%
Trans Fat 0.02g %
Cholesterol 16.41mg 21.89%
Sodium 858.14mg 143.02%
Total Carbohydrate 49.21g 65.61%
Dietary Fiber 1.18 g 18.93%
Sugars 47.29 g %
Protein 6.16g 49.32%
Vitamin A 8.07IU% Vitamin C 34.94mg%
Calcium 13.51mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh spinach, bean sprout, seedless grapes, salad oil, apple cider vinegar, medium onion
 

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