Spinach Artichoke Dip


Food.com
50 mins (prep 20, cooking 30)
8 ingredients
6-8 servings
After several attempts I came up with this recipe. The misses loves it!

Categories:  <-60-mins , beginner-cook , north-american , comfort-food , taste~mood , cheese , brunch , appetizer , snack , eggs~dairy , time-to-make , dip , lunch~snacks , easy , american , inexpensive , vegetarian ,
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Ingredients

Nutrition

Serving Size (98.06 g)
Servings 6
Amount per Serving
Calories 363.63 Calories from Fat 279.36
% Daily Value *
Total Fat 31.04g 286.55%
Saturated Fat 8.26g 247.82%
Trans Fat 0.0g %
Cholesterol 36.08mg 72.16%
Sodium 793.61mg 198.4%
Total Carbohydrate 2.91g 5.81%
Dietary Fiber 0.85 g 20.44%
Sugars 0.81 g %
Protein 19.13g 229.53%
Vitamin A 1028.71IU% Vitamin C 0.36mg%
Calcium 614.15mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
canned artichoke hearts
 

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