Spinach Artichoke Dip


Food.com
30 mins (prep 30)
7 ingredients
4.5 servings
Here is a delicious spinach artichoke dip!

Categories:  high-in... , equipment , cheese , thanksgiving , appetizer , low-carb , high-calcium , low-in... , eggs~dairy , time-to-make , holiday , dip , <-30-mins , easy , oven , number-of-servings , vegetable , for-large-groups ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (363.7 g)
Servings 4.5
Amount per Serving
Calories 679.05 Calories from Fat 214.2
% Daily Value *
Total Fat 23.8g 164.8%
Saturated Fat 7.87g 177.14%
Trans Fat 0.0 %
Cholesterol 39.61mg 59.41%
Sodium 2000.72mg 375.13%
Total Carbohydrate 62.05g 93.08%
Dietary Fiber 9.46 g 170.25%
Sugars 5.89 g %
Protein 56.51g 508.62%
Vitamin A 7700.67IU% Vitamin C 10.99mg%
Calcium 1180.2mg% Iron 7.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments