Spinach Au Gratin

15 mins (prep 10, cooking 5)
5 ingredients
4 servings
I didn`t measure using fresh spinach that I microwaved added to a casserole dish, mixed in dried onion flakes, hot pepper flakes and Green Herb Seasoned Salt. adding the cream topping with cheese and smoked paprika. Thanks for a delish side!

Categories:  side-dish , <-15-mins , 3-steps-or-less , quick , equipment , broil~grill , low-carb , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-calorie , easy , oven , vegetable ,
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Serving Size (146.98 g)
Servings 4
Amount per Serving
Calories 172.15 Calories from Fat 114.12
% Daily Value *
Total Fat 12.68g 78.03%
Saturated Fat 7.84g 156.78%
Trans Fat 0.0g %
Cholesterol 39.48mg 52.65%
Sodium 268.54mg 44.76%
Total Carbohydrate 5.62g 7.5%
Dietary Fiber 2.34 g 37.42%
Sugars 1.49 g %
Protein 10.76g 86.08%
Vitamin A 10341.25IU% Vitamin C 29.87mg%
Calcium 329.69mg% Iron 3.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4