Spinach Bites


Food.com
30 mins (prep 20, cooking 10)
6 ingredients
48-72 servings
Super easy and yummy little appetizers

Categories:  served-hot , beginner-cook , greens , comfort-food , taste~mood , high-in... , equipment , cheese , brunch , finger-food , appetizer , snack , high-calcium , eggs~dairy , time-to-make , <-30-mins , lunch~snacks , easy , presentation , oven , inexpensive , spinach , vegetarian , savory , vegetable ,
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Ingredients

Nutrition

Serving Size (13.49 g)
Servings 48
Amount per Serving
Calories 31.7 Calories from Fat 24.48
% Daily Value *
Total Fat 2.72g 201.07%
Saturated Fat 1.23g 296.26%
Trans Fat 0.0g %
Cholesterol 5.47mg 87.5%
Sodium 43.0mg 85.99%
Total Carbohydrate 0.44g 7.01%
Dietary Fiber 0.19 g 35.91%
Sugars 0.09 g %
Protein 1.54g 147.63%
Vitamin A 785.12IU% Vitamin C 0.64mg%
Calcium 46.08mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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