Spinach & Brie Puffs


Food.com
40 mins (prep 30, cooking 10)
6 ingredients
4 servings
A tasty starter for May. When buying the brie, buy one that is not too ripe. If it is quite soft put in the freezer for about 30 minutes before making the making the puffs.

Categories:  <-60-mins , greens , european , spinach , cheese , vegetable , appetizer , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (4.26 g)
Servings 4
Amount per Serving
Calories 13.68 Calories from Fat 1.62
% Daily Value *
Total Fat 0.18g 1.14%
Saturated Fat 0.11g 2.3%
Trans Fat 0.0g %
Cholesterol 0.74mg 0.99%
Sodium 42.52mg 7.09%
Total Carbohydrate 1.48g 1.97%
Dietary Fiber 0.0 g 0.0%
Sugars 0.06 g %
Protein 1.48g 11.83%
Vitamin A 5.58IU% Vitamin C 0.0mg%
Calcium 29.58mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh spinach, freshly grated nutmeg
 

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