Spinach Cakes With Gouda Cheese Sauce

45 mins (prep 15, cooking 30)
15 ingredients
16 servings
A great side or use for a brunch.

Categories:  <-60-mins , condiments,-etc. , pancakes-and-waffles , british-columbian , north-american , sauces , breakfast , taste~mood , canadian , cheese , brunch , savory , vegetable , eggs~dairy , time-to-make ,
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Serving Size (26.01 g)
Servings 16
Amount per Serving
Calories 62.78 Calories from Fat 15.12
% Daily Value *
Total Fat 1.68g 41.27%
Saturated Fat 0.98g 78.24%
Trans Fat 0.06g %
Cholesterol 3.97mg 21.2%
Sodium 74.87mg 49.92%
Total Carbohydrate 10.47g 55.86%
Dietary Fiber 0.54 g 34.29%
Sugars 0.05 g %
Protein 1.48g 47.49%
Vitamin A 70.12IU% Vitamin C 0.05mg%
Calcium 36.79mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dash salt, frozen spinach, smoked gouda cheese, low-fat milk, sun-dried tomatoes packed in oil, low-fat milk, smoked gouda cheese