Spinach Calzone


Food.com
50 mins (prep 25, cooking 25)
11 ingredients
5 servings
This is delicious even if you don't particularly like spinach. The recipe originally called for 10 oz of spinach, but since I don't care for it, I cut it way down. Still gives a little taste without being overpowering.

Categories:  served-hot , <-60-mins , european , italian , presentation , main-dish , oven , equipment , cheese , finger-food , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (6.57 g)
Servings 5
Amount per Serving
Calories 17.12 Calories from Fat 1.17
% Daily Value *
Total Fat 0.13g 0.97%
Saturated Fat 0.02g 0.55%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.1mg 0.02%
Total Carbohydrate 3.63g 6.05%
Dietary Fiber 0.56 g 11.19%
Sugars 0.02 g %
Protein 0.66g 6.64%
Vitamin A 0.44IU% Vitamin C 0.03mg%
Calcium 2.0mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen spinach, part-skim ricotta cheese, shredded part-skim mozzarella cheese, grated parmesan cheese, chopped fresh basil, dried oregano, frozen bread dough
 

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