Spinach Calzones


Food.com
105 mins (prep 25, cooking 80)
14 ingredients
6 servings
My Moosewood Cookbook pretty much falls open to the page with this recipe. These are cheesy and delicious. It's a bit of work if you make your own dough, but they always work out great (I have been known to use frozen bread dough). Prep time includes rising time.

Categories:  greens , main-dish , spinach , <-4-hours , vegetarian , cheese , vegetable , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (136.89 g)
Servings 6
Amount per Serving
Calories 349.35 Calories from Fat 138.06
% Daily Value *
Total Fat 15.34g 141.62%
Saturated Fat 9.09g 272.7%
Trans Fat 0.16g %
Cholesterol 49.23mg 98.46%
Sodium 681.89mg 170.47%
Total Carbohydrate 40.86g 81.73%
Dietary Fiber 5.37 g 128.87%
Sugars 2.44 g %
Protein 15.25g 182.95%
Vitamin A 464.29IU% Vitamin C 0.01mg%
Calcium 175.71mg% Iron 2.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water, minced garlic cloves, minced onion, fresh spinach, grated mozzarella cheese, grated parmesan cheese
 

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